Aerial yoga has been in the news a lot lately. Are you wondering what the hype is all about? Or what aerial yoga even is? Mya recently opened Laramie's first aerial yoga-equipped studio, Infinite Balance, and I was lucky enough to take an aerial yoga teacher training with her last month. As a "floor" yogi, …
Month: June 2015
Rainy Weekend at Shelf Road, Colorado
For Memorial Day weekend, Matt and I drove down to Shelf Road, Colorado, which is an area of BLM (Bureau of Land Management) land outside of Cañon City. We met up with some friends we knew from UNC (that's North Carolina, not Northern Colorado), John- who is doing a multi-week road trip out west from Asheville, …
