In discussing yoga, which I often do because I teach vinyasa flow classes, I sometimes hear people express their fears in regards to attending a yoga class for the first time. Below I've written up many of the common concerns I hear, and my responses to those. If you have any other questions or would …
Month: March 2015
Awesome Outdoorsy Women to Follow on Social Media
I love being outside, but sometimes you have to spend a little time inside, whether it's due to an injury, a job, a commitment, the weather, or- you know- the fact that it's nighttime. Whatever the reason, many of us outdoor fiends end up on social media, and occasionally seeing other people's adventures can inspire us …
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Katherine Indermaur 